Diet “Fluff”
This diet for weight loss, calculated for a week, came up with the usual Russian woman named Irina, who lost weight on their own by 35 kilograms. “When I lost the first 11 pounds,...
Category: Diets
Diet “5 Processed cheese”
Diet for “light eaters.” Daily diet rich in necessary nutrients, but small amounts of food and satiety does not come immediately. The first few days will always want to eat, it is necessary in...
Diet “2000 calories”
Degree of caloric restriction on this wee depends on the amount of extra pounds. If a higher than normal body weight by 20%, then you need to reduce caloric intake by 20%. For example,...
Diet “12 days”
Diet is extremely strict, but effective. Before choosing it, remember – it requires self-organization, lack of willpower and contraindications. With favorable developments weight reduction possible under 10 kilograms. Eat after 18:00 is strictly prohibited;...
Nine-day diet
Get rid of the extra 3-9 pounds in nine days will help us, “the nine-day diet,” which has created a renowned dietician Queen Margarita. What should I eat while dieting? The first three days...
Buckwheat diet
Action: weight loss and body cleansing Result :7-12 kg for 2 weeks. You need: buckwheat, kefir, fruit, low-fat yogurt, multivitamins. Pour a glass of buckwheat (evening) with two cups of boiling water. In the...
Greek diet
Greek diet – a kind of way of eating that is difficult to name even diet. Actually, this is just a variation of the Mediterranean diet , which was developed on the basis of...
Grapefruit Diet
A diet designed for a week, when all of the requirements may lose weight up to 4 kg. As it is necessary to strictly limit the use of salt, replacing it with herbs. If...
Hollywood diet
Hollywood diet – for foodies. It is based on products, more recently, we considered exotic. this pineapple moreprodutkty (mussels, oysters), papaya, salmon. A calorie counting is not necessary. In earlier times, yet it was...
