Lose Weight in legs
If you are on a diet, you lose weight the whole body. But diet is not always there to be effective, so you need to make your schedule and training. If you have problems...
Tagged: exercises
Lose Weight in the sides
The girl is the most problematic areas on the body, it legs, flanks, belly and ass.To them there was no excess fat, and the figure has been tightened, you should do and consider the...
Breathing during labor
The value of proper breathing for the whole of our life, health is invaluable.But special breathing during labor that will help, not to be missed now. Meaning of breathing during labor Special, correct breathing...
Preparing for childbirth perineal
Deliveries of concern to all pregnant women. One of the biggest fears – a tear or incision of the perineum. But it is possible to try to prevent by preparing the perineum to the...
Creek during childbirth Cry – do not cry. Sing!
We childhood even movies accustomed to scenes of birth of the child in the cries of the future mother. This cry during labor, we used to be understood as an expression of the most...
As a positive attitude to give birth? It’s simple!
It is natural that childbirth can cause high anxiety, anxiety in women. But there is something that allows you to tune in to a positive birth. Those expectant mothers who attend training courses for...
Gipnorody – birth in peace and without pain
Pain and fear during childbirth is not for those who go on gipnorody. This new method of delivery of the specialists from the USA and the British psychologists provides unique opportunities in obstetrics. A...
To survive the birth easier?
American scientists have wondered who survive childbirth easier. It turned out that much depends on the country and fitness during pregnancy. For the first study, studying pain during labor, a factor for comparison was...
How to Lose Weight?
Every girl has the extra weight, trying to lose weight, by resorting to various diets. But to lose weight, do not necessarily go on a diet. Ka is to lose weight? You just need...
